From 200 to 14 and From Conventional to Regenerative

written by

Corbin Steiner

posted on

October 4, 2025

Hey, Corbin here from the farm! 

I've mentioned a couple times in past newsletters about our farm's history in conventional agriculture. Several of you have asked about the story of how we got from there to where we are now so I thought I would share that story with you today!

Our Journey From 200 to 14 Cows🐮

It started in 2003 when Dad was getting tired of waking up each morning wondering which cow would be sick next. 

Dad along with his brother Mike were milking close to two hundred cows in our confinement dairy setup. The cows were on concrete all day long and never saw a blade of fresh grass...

Feeding-cows-with-feed-wagon.jpg

Milking cows has been in the family for a long time! 

Great-Grandpa bought this farm in the 1940's and started out milking around 10 cows as part of a typical diversified farm of the day that also included pigs, chickens, and a work horse. The cows were grazed out on pasture and Grandpa remembers using the horse to bring them in for milking as a young lad!

Original-Homestead.jpg

Next, Grandpa took over the farm and weathered the tough times of drought and sky-high interest rates of the 1980's. He was hard working and continued to grow the dairy to make opportunity for his sons. 

Along the way came new technology, management practices, and confinement equipment that paved the way for more milk production and a better bottom line – for a while, at least... 

Dad and his brothers became partners with Grandpa and eventually took over the reins. They continued to follow the advice of the "experts" and pushed for more milk production at the expense of... HEALTH!

Here's what it looked like:

  • Give rBST shots every 14 days to boost milk production. rBST is a synthetic hormone that is allowed for use in the U.S. but banned in many other countries. 

  • Vet calls and surgeries for cows that had displaced stomachs from a diet that was too high in corn to get high milk production.

  • Drug injections for sick cows.

  • Milking the cows three times a day for maximum production. This meant lots of labor to manage as well as taking a night shift milking.

  • Cows' hooves that needed trimmed every few months because they spent their lives on concrete instead of on pasture.

  • Harvesting and storing enough feed for a whole year to feed the cows in the barn. This takes a lot of work, equipment, and diesel fuel!

  • Storing all the manure in a giant "manure pit" and then spreading it across the fields after harvest. Again a lot of work, equipment, and diesel fuel!!

  • Declining margins over the years as the dairy industry pushed for more and more efficiency. "Get big or get out" was the name of the game with family farms across the nation consolidating and turning into mega-dairies containing tens of thousands of cows!

The result?

  • STRESS – For the cows AND the farmers!!!

  • CHEAP MILK AND SICK CONSUMERS!

They were on the conventional farming treadmill...

From Conventional To Regenerative

In 2003 Dad and Uncle Mike decided it was time to do something different than what the "experts" were saying...

They decided to put the cows out to pasture!🐮☘️

Cows-on-pasture.jpg

I remember the days of building fence with our parents while all of us youngsters "helped". I remember the cows kicking up their heels with delight at being able to actually be on pasture! I also remember them getting out into the neighbor's yard after a heavy rainstorm... 

But the cows were happy! 

And they got healthier...

No more rBST shots, displaced stomachs, and hooves needing trimmed all the time... 

Next my dad and uncle cut out all the drugs, synthetic fertilizers, and pesticides to become certified organic.

A major organic milk company had a milk pickup route planned to start up in our area so once we were certified we could start shipping our milk from healthier cows for a better price.

And then came the recession of 2008...

The organic milk company canceled the milk route, and so here we were selling our milk from our healthier cows for conventional milk prices which were at rock bottom... things were going the wrong way fast😔

Soooo, in 2009 they sold the cows. That was a tough time with the cows being sold for poor prices and the question of "Now what???". As a twelve year old, I was too young to really feel the stress of the situation. What I remember is having a bunch of fun riding along to the auction barn in Iowa to sell the cows!😀

In 2010, Uncle Mikes' felt God's leading to move to Iowa and make a new start out there.

There had to be a better way to make a living as a farmer and not be tied to a "Get Big or Get Out" system...

What about selling raw milk directly to the customers?

This was an interesting idea to cut out the processor "middle man" so that we could have a direct relationship with our customers! And guess what? The customers wanted that personal relationship too!🥰

The story actually wasn't over for the cows!🐮

They had heard that there was a growing market for selling raw milk directly to the consumer so when they were selling the cows in 2009, they decided to keep a few back! 

And that's how we got to where we are today! We actually paused selling raw milk for a few years (even though we always kept a few cows so that there would be enough milk for the family), but then in 2022, my brother Philip decided to quite his engineering job to take on the dairy and start selling raw milk again! 

And so here we are 75 years later... milking 14 cows just like Great-Grandpa!  

The feedback has been amazing! Customers are passionate and excited and the demand keeps growing.

And we're not tied to a system that values efficiency over health...

4-generation-farmers.jpg

Four generations of farmers! (L-R: Dad, Grandpa, Philip, Luke)

It's really neat to be working in a regenerative way with nature, too.

The system works just like it is supposed to when you work with nature instead of against it! 

Now, would I say that the farmers don't have any stress??? Hmm, maybe someday!😅

At least the cows are happy and healthy!  

And we can support multiple families from one farm. 

And there are more birds, insects, and wildlife.

And the land is getting healthier for future generations.

And moms are able to feed their children healthy and delicious 100% grassfed raw milk!🥛😀

early-morning-with-cows-in-pasture.jpg

So there you have it, the story of how we went from 200 to 14 cows and from a conventional system that is focused on efficiency at the expense of healthto a regenerative system that focuses on the HEALTH of the land, animals, farmers, and YOU!

Thanks for supporting us on this journey and trusting us to provide delicious, nutrient-rich Raw Milk for your family!

Blessings on your day,
Corbin
Prairie Creek Pastures

corbin-following-dairy-cows.jpg

Raw Milk

More from the blog

The Ultimate Grassfed Steak Buying Guide

There’s nothing quite like a great steak cooked over a hot grill or cast-iron skillet. But with so many cuts to choose from, it can be hard to know which steak is right for your family, cooking style, or budget. Here at Prairie Creek Pastures, our cattle are 100% grass-fed and grass-finished and raised on regenerative pastures without hormones, antibiotics, or vaccines. That means every cut delivers clean flavor, nutrient-dense nutrition, and the kind of quality you can feel good about feeding your family. This guide walks through the steaks we offer and helps you understand what makes each one unique — from rich, buttery ribeyes to lean and flavorful sirloins. Quick Tip: Grassfed beef cooks faster than conventional beef. For the best results, cook most steaks to medium-rare or medium (internal temp 130-135°) and allow to rest at least 5 minutes before slicing. (see notes at bottom) Choosing the Right Steak When picking a steak, most people care about four things: Flavor Tenderness Marbling Value Some cuts excel in one area, while others strike a balance across all four. Filet Mignon The Most Tender Cut Filet mignon is known for one thing above all else: tenderness. Cut from the tenderloin, this steak has very little connective tissue, giving it an exceptionally soft texture. What to Expect Extremely tender Lean and delicate Mild beef flavor Smaller portion size Best Cooking Method Cook carefully over high heat and avoid overcooking. Because filet is lean, medium-rare is ideal. Cost: $$$ Great For Date nights Elegant dinners Anyone prioritizing tenderness Ribeye Steak The Classic Steakhouse Favorite The ribeye is prized for its rich marbling and bold flavor. Cut from the rib section, this steak delivers the most traditional steakhouse experience and is often the first choice for serious steak lovers. What to Expect  Rich, juicy flavor Excellent marbling Tender texture Best for grilling or cast iron searing Best Cooking Method Sear over high heat and finish at a more moderate temp. A simple seasoning of salt and pepper is often all you need. Cost: $$ Great For Special occasions Reverse searing Grill enthusiasts NY Strip Steak Best All-Around Steak  The New York Strip is a favorite for people who want a steak that balances tenderness with a firmer, beefier bite. It is a dependable steak that is easy to cook and hard to mess up. Compared to a ribeye, the strip steak is slightly leaner but still offers excellent flavor and a satisfying texture. What to Expect Bold beef flavor Moderate marbling Tender with a slight chew Consistent cooking results Best Cooking Method Excellent on the grill or pan-seared with butter and herbs. Cost: $$ Great For Weeknight steaks Steak sandwiches First-time grass-fed buyers Top Sirloin Steak Lean, Affordable, and Versatile Top sirloin is one of the best everyday steaks because it delivers great flavor at a more affordable price point. It’s leaner than ribeye or ny strip steak but still tender when cooked correctly. What to Expect Lean and hearty Great beef flavor Excellent value Easy to cook Best Cooking Method Grill or pan-sear to medium-rare and slice against the grain. Cost: $ Great For Family dinners Meal prep Steak salads and bowls Flat Iron Steak One of the Best Values in Beef Flat iron steak combines tenderness, marbling, and affordability in one underrated cut. It’s cut from the shoulder and offers excellent flavor without the premium price tag of ribeye or filet. What to Expect Tender textureGreat marblingRich flavorExcellent value Best Cooking Method Perfect for cast iron or grilling. Cost: $ Great For Budget-friendly steak nightsSandwichesSlicing over salads Hanger Steak The Butcher’s Favorite Hanger steak is one of the most flavorful cuts on the animal and remains a hidden gem for many home cooks. It has deep beef flavor and a loose grain that absorbs marinades beautifully. What to Expect Intense beef flavor Tender when sliced correctly Loose texture Excellent for marinades Best Cooking Method Cook quickly over high heat and always slice against the grain. These can be difficult to cook evenly because it tapers from thick to thin, but utilizing cool/hot parts of the grill can solve that. Cost: $ Great For Steak tacos Fajitas Chimichurri-style preparations Flank Steak Lean and Full of Flavor Flank steak is a long, lean cut with incredible flavor. While it’s not as naturally tender as ribeye or filet, proper slicing makes all the difference. What to Expect Lean texture Strong beef flavor Best when marinated Great for slicing thin Best Cooking Method Marinate first, grill hot and fast, then slice thinly against the grain. Cost: $ Great For Fajitas Stir fry Steak salads Skirt Steak Big Flavor for High-Heat Cooking Skirt steak is famous for its rich flavor and fast cooking time. It’s thin, intensely beefy, and one of the best cuts for quick meals. What to Expect Deep beef flavor Thin texture Quick cooking Excellent marinade absorption Best Cooking Method Cook hot and very fast. Watch these carefully as skirts are thin and can overcook quickly. Cost: $ Great For Tacos Fajitas Quick grilling Final Thoughts The “best” steak ultimately depends on what you enjoy most. Love rich marbling? Go with the ribeye.Dependable all-around steak? New york strip. Want the most tender experience? Choose filet mignon. Looking for everyday value? Top sirloin and flat iron are hard to beat. Prefer bold beef flavor? Try hanger, flank, or skirt steak. No matter which cut you choose, you can trust that every steak from Prairie Creek Pastures comes from cattle raised the way nature intended — on pasture, with clean nutrition and careful stewardship from start to finish.  Simple Steps for Grilling Amazing Grassfed Steak 1.Salt & Pepper 1hr Before Rub a generous amount of salt and pepper on all sides of the previously thawed steak and let set for around a hour. (you can still get pretty good results if you don't have time to let it set) 2. Use High Heat - Don’t Overcook It! Most steaks benefit from a hot grill or cast-iron skillet to create a quick sear and then move to a slightly cooler spot on the grill to finish. Use a meat thermometer to gauge exactly when it's done. Rare 120°| medium 135°| medium-well 145°. Don't "ruin" your steaks by overcooking! Well-done tends to give you a dry texture and reduce the flavor.  3. Let It Rest Lightly cover and rest steaks for 5–10 minutes before slicing to give the fibers time to cool slightly and reabsorb the juices.  4. Slice Against the Grain Especially important for flank, skirt, and hanger steaks. It's really pretty simple and gives good results every time! For a more detailed explanation of these steps check out more info from our farmer friends, the Shanks. h1 { font-size: 2.8rem; margin-bottom: 15px; text-align: center; } h2 { margin-top: 60px; font-size: 2rem; } h3 { margin-top: 30px; font-size: 1.75rem; } h4 { margin-top: 30px; font-size: 1.1rem; font-weight: bold; } p { margin-bottom: 20px; font-size: 1.05rem; } ul { margin-bottom: 25px; padding-left: 25px; } li { margin-bottom: 8px; } img { width: 70%; border-radius: 8px; }